Calendar of Events

Exercise Schedule (downloadable SpreadSheet)

DATE/TIME: Monday, June 4, 2018 • 8:30 am - 9:00 am

Seniors

30 minutes of exercise focusing on balance, strength, and flexibility. Classes instructed by Rhona Stocksdale.

DATE/TIME: Monday, June 4, 2018 • 9:15 am - 10:15 am

BodyPump

A 60 minute strength workout focusing on high rep, low weight barbell repetitions.

DATE/TIME: Monday, June 4, 2018 • 5:30 pm - 6:30 pm

Pilates

DATE/TIME: Monday, June 4, 2018 • 6:30 pm - 7:30 pm

BANG Power Dance

iCal Import