Calendar of Events

Exercise Schedule (downloadable SpreadSheet)

DATE/TIME: Thursday, July 5, 2018 • 9:15 am - 10:15 am

BANG Power Dance

A dance class combining varied power moves to challenge the whole body.

DATE/TIME: Thursday, July 5, 2018 • 5:30 pm - 6:30 pm

Intervals

Cardio and resistance workout using TRX and Step equipment.

DATE/TIME: Thursday, July 5, 2018 • 7:15 pm - 8:15 pm

Volleyball

iCal Import