Calendar of Events

Exercise Schedule (downloadable SpreadSheet)

DATE/TIME: Friday, July 20, 2018 • 8:30 am - 9:00 am

Seniors

30 Minutes of balance, strength, and flexibility training.

DATE/TIME: Friday, July 20, 2018 • 9:15 am - 10:15 am

Mix it Up

Cardio work at the discretion of the instructor

DATE/TIME: Friday, July 20, 2018 • 5:00 pm - 6:00 pm

Pickleball

Pickleball is a paddle sport that combines elements of badminton, table tennis, and tennis
iCal Import