Calendar of Events

Exercise Schedule (downloadable SpreadSheet)

DATE/TIME: Monday, July 30, 2018 • 8:30 am - 9:00 am

Seniors

30 Minutes of balance, strength, and flexibility training.

DATE/TIME: Monday, July 30, 2018 • 9:00 am - 11:00 am

Pickleball*

A paddle sport combining elements of badminton, tennis, and table tennis. *Will be held outside, weather permitting. If morning time is cancelled due to weather,...

DATE/TIME: Monday, July 30, 2018 • 9:15 am - 10:15 am

BodyPump

A 60 minute strength-building workout with barbells.
iCal Import