Super Saturday

Exercise Schedule (downloadable SpreadSheet)« Back to Events
This event has passed.
Super Saturday
Saturday, January 20, 2018 • 9:00 am - 11:35 am

January 20, 2018


Try all seven workouts for the price of only one class! Each session is scheduled for 15 minutes with a 5 minute break before the next session begins.

9am- Yoga
9:40- Les Mills’ BODYPUMP
10am- BANG*
10:20- Intervals (cardio and strength training)
10:40- Boot Camp (body weight exercises/ cardio bursts)
11am- Pilates

Members Price- $3
Non-members Price- $7

*BANG is an exciting new fitness class that we will be trying out that utilizes dance-style instruction for a total body workout.

+ iCal Import + Google Calendar