FRCC Instructor Staff

*under development*

Meet our Instructors!

Rhona Stocksdale

Serving as Fort Ritchie Community Center’s Fitness Coordinator, Rhona teaches Pilates, Intervals, Mix it Up, BodyPump, Half & Half, and Senior Stretch. Here’s a bit about her experience…

“I first started at the YMCA in Waynesboro PA as an instructor. I wanted to further my education in fitness and also get into personal training. With that said I went back to school through World Instructor Training School (WITS), at Hagerstown Community College and received my personal training certificate.

With this certification I must uphold my responsibility of keeping my training up to date. Every two years I take courses pertaining to fitness; it could be for seniors, children, and many other things relating to the exercise industry, for example, functional fitness, strength training, and exercise nutrition.

Once getting my certification, I started my personal training and fitness instructor expertise at Fort Ritchie Community Center in 2009. I enjoy the variety of age groups I work with, and the challenges I face to figure out ways to work with the participants in my classes.

After four years of working at FRCC, I was asked to take on the role as Fitness Coordinator. I now schedule classes, hire instructors for our many classes and think of new ideas to keep our classes exciting and new.

Overall, I have always loved working at FRCC, this has been like my family and I know many of our members feel the same.”

Amber Reaver

Amber is an instructor of BodyPump, Pilates, Mix it Up, Half & Half, and Intervals. Here’s a bit from her!

“Hi! My name is Amber Reaver. I always had a knack for fitness, but after having my second child and becoming a stay-at-home mom, I wanted to focus on my health.

After taking classes at Fort Ritchie Community Center, I found my passion for fitness. I wanted to help motivate others to reach their fitness potential, so I became certified in LES MILLS BodyPump, kickboxing, and pilates. Since 2013, I have been teaching those classes at FRCC, as well as providing personal training to many clients.

I love being part of the Community Center, meeting new people, and most importantly setting a great example for my three boys to stay healthy and active!”

Shane Rouzer

Shane is a BodyPump instructor.

Sandy Copenhaver

Sandy instructs Zumba at the Community Center.

Lindsay Copp

Lindsay is the BANG Power Dance instructor.

Joyce Johnson

Joyce is the Yoga instructor.

 

For information about each class, visit our Exercise Classes page!