6/13: Workshop: Creating a Better Work-Life Balance by Managing Your Stress

Thursday, June 13 | 6 PM

Fort Ritchie Community Center

Live a better life by recognizing your stressors, learning ways to manage stress, and enjoying an improved work-life balance.

Presented by:

Lisa McCoy, EdD, RDN FCS Educator

University of Maryland Extension

Lisa has over 10 years of experience teaching stress management and mindfulness skills.

This institution is an equal opportunity provider.

If you need a reasonable accommodation to participate in this event, please get in touch with Lisa McCoy, lmccoy@umd.edu / 301-226-7527.

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