Boot Camp with Trey
This 4 class special program will take your muscles through various challenges. Bootcamp emphasizes proper form and progression in all exercises while sculpting and toning your body through interval training. It’s intended for all fitness levels. Come ready to sweat and burn calories! Boot Camp is offered once a quarter (4 times a year). 2025 […]
Sports Saturdays
Develop and advance sports skills with us on Saturday mornings. Sports Saturdays showcase the fundamentals of each sport with a focus on the FUN! Ages: 6 – 13 Cost: $5 per session Time: 8 Dates: January 4 January 11 January 18 January 25 February 1