FRCC’s modern Fitness Center includes state-of-the-art strength and cardio machines from Life Fitness and Matrix. Get your heart pumping on the treadmills, steppers, elliptical, rowers, and stationary bikes. Work your muscles on the strength machines and dumbbells. Then it’s off to the showers and locker room to freshen up!
We offer a full orientation on the complete circuit of fitness center equipment, ask at the front desk!
The Fitness Center overlooks the beautiful Fort Ritchie parade ground, the Blue Ridge Mountains, and Lake Royer. In addition to the breathtaking views, you can also catch your favorite show or sporting event on one of the three big screen TVs while you work out.
The Cardio Room lets you get into the zone for your cardio workouts. This room features two recumbent bikes, one upright bike, two ellipticals, and a treadmill. A large picture window overlooks the parade field and Lake Royer or you can watch tv during your workout.
The multi-purpose room is used for group fitness classes, pick-up volleyball, rentals, and more! When this room is not being used for a program or service, members can utilize the space to use the TRX straps, yoga balls, battle ropes and other specialized equipment in the room.
Contact Us Today
Fort Ritchie Community Center,
14421 Lake Royer Drive, P.O. Box 755
Cascade, MD 21719
Fax: (301) 241-5081
Hours of Operation
5:30 am – 8:30 pm
Friday 5:30 am – 6:00 pm
Saturday 9:00 am – 2:00 pm
Sunday 12:00 pm – 3:00 pm
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