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Personal Training

Whether you’re looking for short-term or long-term help, our personal trainers are here to make sure you get a workout specific to your fitness needs.

  • 1 session: $40
  • 3 sessions: $100
  • 5 sessions: $150

All packages include one free 45-minute consultation. Trainers are certified by nationally accredited organizations. 

POC: Brenda Walker, Director of Wellness at bwalker@thefrcc.org

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