February Fitness Challenge

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Join us for a 4-week challenge in February to tackle your goals and stay accountable with your teammates! **First 25 registered participants will receive a free body composition scale and food scale** Cost: $60 per member | $75 per non-member What’s Included: Nutritional Guidance Group Fitness Classes Pop Up Challenges Virtual Training Weekly Goal Tracker […]

2024 Community Development Award

RMC awards and notices from public figures

We are honored to have received a 2024 Community Development Award from the Rural Maryland Council (RMC). We proudly share this award with everyone involved in our mission. THANK YOU! We remain dedicated to serving our community and look forward to improving more lives with your help in 2025. Pictured (L-R): Charlotte Davis, Executive Director – […]

Boot Camp

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boot camp This 4 class special program will take your muscles through various challenges. Boot Camp emphasizes proper form and progression in all exercises while sculpting and toning your body through interval training. It’s intended for all fitness levels. Come ready to sweat and burn calories! Boot Camp is offered once a quarter (4 times […]

Sports Saturdays

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Develop and advance sports skills with us on Saturday mornings. Sports Saturdays showcase the fundamentals of each sport with a focus on the FUN! Ages: 6 – 13 Cost: $5 per session Time: 8 – 9 am Dates: January 11 January 18 January 25 February 1