Personal Training

Whether you’re looking for short-term or long-term help, our personal trainers are here to make sure you get a workout specific to your fitness needs.

• 1 session: $40
• 3 sessions: $100
• 5 sessions: $150

All packages include one free 45-minute consultation. Trainers are certified by nationally accredited organizations. 

POC: Brenda Walker, Director of Wellness at bwalker@thefrcc.org.